Sunday, December 18, 2011

Pull-ups conditioning for V-CUT BACK - Pull Ups And Dips Workouts

FOR MORE workouts:: howgainmuscle.org Pull-ups are one of the BEST exercises for your back. They'll put muscle on your back fast -- and you don't need any equipment to do them! Not only do they build muscle, but they also build great functional strength and athleticism since you are lifting...

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